Do People Know The Real You or Are You Still Hiding?

Lana Wachowski’s story is remarkable as she discusses her youth, her struggles, her suicide attempt, and her final reason to come out as a woman.

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Children Act Out When Parents Don’t Deal

kids will act out what parents are not expressing. They will carry the burden of the parent’s unprocessed baggage until parents choose to face it.

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The limitation of Religion

If we want to grow and become who we really are, religion won’t get us there.

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Pro Marriage. Pro Monogamy.

Maybe instead of being a pain in the ass, my life partner is the exact mirror I need to awaken and grow into who I really am

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Boredom is Bullshit

a quick word on why there is no such thing as boredom

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When to Fire Your Therapist

Is your psychotherapy coffee talk or deep work with results?

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Why Most Men Resist Couples Counseling

We men are a funny breed. We claim we don’t want or need much help in most areas of life, yet just below the surface we are often a little lost, in some degree of pain, or very confused. “I’m fine.” is our tag line. And saying I’m fine on top of a more genuine…

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