Why Men Might Avoid Psychotherapy or Inner Work [video]

It’s no surprise why men struggle to ask for help

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Healing My Food Issues with the Help of My Kids

Are you teaching your kids to abandon themselves while eating?

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How to Set A Boundary in Relationship [video]

Setting boundaries is critical if you want to go deeper in relationship

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On Marijuana

Marijuana is now legal in Colorado. Will that help men get more empowered? Probably not.

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How To Stop Looping in the Same Fights With Someone You Love

blame and being right are signs we have something to learn about ourselves

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To Some Divorced Parents

is there truth to the myth that kids are worse off if their parents divorce and is that a good enough reason to suck it up?

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Ten Signs I’m Disconnected from Myself

Knowing I’m disconnected is half the battle. Once I know this, I can do one obvious thing that will change the game completely.

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