Gain practical tools to understand yourself more deeply and why self knowledge is so essential.
Tag Archives: fulfillment
Personal Freedom Tip: The More You Hang On To Your Agendas, The More You Will Suffer
April 10, 2009
Helping you slow down, notice your agendas and investigate what drives your work behavior. Once this is done, let it all go and see what happens.
Men's Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better
December 30, 2008
Allright guys, As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost. [...]
The Future of Men's Health 101– Just Because You Win Triathlons Doesn't Mean You're "Healthy."
December 5, 2008
Years ago I was a bit of an extreme athlete. My body was pretty ripped and I pushed the limits, hard. I ran up and down mountains, climbed tall overhanging cliffs and mountain biked by moonlight. I made a ski movie and jumped off 60 foot cliffs often after my morning coffee. On the outside [...]





April 29, 2009
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