Do You Want to Be Happy or Free?
When we try to be happy instead of being ourselves, we get stuck in many societal expectations of how we “should” be. At some point, we need to choose.
The Foundation of Radical Personal and Spiritual Development
What men need to do to take their personal development to the next level.
Isn't Personal Growth Just Selfish?
Exploring why it’s okay to be selfish if it makes you the man you want to be
Two Tips You Can Learn From A Tibetan Guy About Putting Yourself Out There
How To Put Your Vision Out There
5 Strategies to Man Up in '09
5 Strategies to Man Up in ’09, Some key tips on goal setting for the New Year.
Men's Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better
Allright guys, As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost.…
Men's Health 102: Just Because You Make A Lot Of Money Doesn't Necesarrily Mean You're "Successful"
In our previous post on Men’s Health, I discussed how some triathletes might not be as healthy as they appear. In this post, I discuss why making a buttload of money does not guarantee success or happiness. Most men know this one, but many try anyway. Many “successful” men I work with admit they are…
The Future of Men's Health 101– Just Because You Win Triathlons Doesn't Mean You're "Healthy."
Years ago I was a bit of an extreme athlete. My body was pretty ripped and I pushed the limits, hard. I ran up and down mountains, climbed tall overhanging cliffs and mountain biked by moonlight. I made a ski movie and jumped off 60 foot cliffs often after my morning coffee. On the outside…
