Tag Archive | "meditation"
Learn How To Meditate?
This post explores the value of meditation and offers classes on teaching meditation
Continue reading...The Purpose & Benefit of Solitude: How to Honor Your Desire to Be Alone.
Monday, June 15, 2009
This post explores the value and benefits to spending time alone and how to start an ongoing practice to honor the desire for solitude.
Continue reading...A Critical Question To Ask Yourself: What Is Possible?
Friday, June 5, 2009
The other day with the help of a trusted mentor, I received an important download about myself and the vision of Revolutionary Man. I want to invite you along as I explore what is really possible for men who want to transform their lives. If I say to you “Join me in finding out more about what [...]
Continue reading...How To Move Beyond Limiting Beliefs
Tuesday, June 2, 2009
Over the years I’ve worked with many, many people. One common thread that runs through most people is that they are often very bought into the story of who they think they are. And, they are often caught up in other people’s opinions about who they are. The result? Unhappy, unfulfilled people who somehow feel “off.” [...]
Continue reading...Personal Freedom Tip: Feel Your Feelings
Monday, May 11, 2009
By learning how to identify and feel your feelings, you will experience more freedom and aliveness
Continue reading...Stressed Out? Unplug & Meditate For A Day—Alone (In A Cabin, Somewhere In The Woods)
Tuesday, April 21, 2009
This post explores why taking a "day off" and meditating can help you relate more effectively to the stress in your life.
Continue reading...Two Tips You Can Learn From A Tibetan Guy About Putting Yourself Out There
Tuesday, January 13, 2009
How To Put Your Vision Out There
Continue reading...How to Meditate 101, Video Instruction (Sitting Up and Lying Down)
Saturday, December 27, 2008
From time to time, I have folks ask me, “How do you meditate?” and “Where do I start?” A lot of guys are wondering where to get started. So, I made a two short instructional videos if you are serious about learning the basics of meditation. First, it’s important to ask, Why in the hell would [...]
Continue reading...No Complaints, Day Four of Seven
Friday, December 19, 2008
On Monday I vowed to not complain for a week. As a meditator, I usually feel that this practice will be a piece of cake. I know how to quiet my mind, right? Even still I knew that I would complain. Each day, I have found myself complaining about something, and each day the complaints get [...]
Continue reading...Connect with Me
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Thursday, August 6, 2009
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