The Year of Self Love

a summer update as we move into harvest time

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Co-Dependency In Marriage

Co-Dependency In Marriage is a tricky one. Contrary to popular belief, codependency isn’t the bad guy. It’s a necessary part of human relationships. But you must know how to work with it…

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A Classic Teenage Relationship Dynamic Where Both Girls and Boys Lose

When boys ask girls for a hug, it sets up a cascade of events where both parties lose and betray themselves

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Conflict Avoidance

Since most of us grew up with no great role models around how to do conflict, it’s understandable why we hold back.

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How Much Intimacy Can You Tolerate?

The way you have your life set up could say a lot about how much intimacy you desire or how scared you are to get it

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Why Your Teenage Son Needs His Ass Kicked

our culture does little to nothing to assist teen boys in crossing the threshold into manhood. here’s why that must change

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Turning 40

Seeing myself more clearly through community

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Complaining Versus Feeling

Feeling is the way through. It’s the way of the body. Complaining is the way of ego. How to let go of one and embrace the other.

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