Tracking & Parenting Your Partner With Ellen Boeder- SC 64
Learn 3 ways to track and parent your partner and why that is so good for your nervous system, your partner’s health and well-being, and the relationship. It has to do with adult attachment.
The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté – SC 63
Few of us understand the cost of unmitigated stress in our primary relationships and how damaging this can be to us. In this episode, legendary medical doctor and psycho-phisio-spiritual trail blazer Gabor Mate brings some very grounded, practical examples of how relationship stress can impact our lives and what to do about it.
5 Steps To Calm Down Fast During A Fight – SC 62
Fighting, arguing, and disagreeing are essential in a relationship, But it’s critical to know how. Here’s a short episode to help you understand how to calm down fast so you don’t do or say something you’ll later regret.
Listener Questions & My Direct Answers – SC 61
From daily porn use, talking to x-partners, to calming down when super triggered, in this episode we cover a lot of ground thanks to questions from listeners like you. Listen closely as I get right to the point.
How To Create Healthy Expectations In Your Relationship – SC 59
There are two kinds of expectations in a long-term relationship. Knowing the difference can help you sink or swim.
How To Say I’m Sorry Like A Pro – SC 58
Ever been around someone that says I’m sorry too much? Well, you might be one of them. Check this out as I teach you another way to mend a relationship challenge.
How Do I Know When It’s Too Hard? – SC 57
Relationships get hard. But how do you know when hard is too freakin’ hard? In this episode, my wife and I explore a very common complaint about long-term relationships, especially after the initial honeymoon phase wears off.
100% Responsibility Vs When To Leave The Relationship & Other Relationship Questions – SC 56
How to deal with value differences? How do we deal with the seeming contradiction of taking 100% responsibility and then leaving the relationship? How to keep childhood issues from breaking up your relationship? And many more questions in this episode
