Blog

Parenting & Sleep Deprivation
After approximately 1800 days of chronic sleep deprivation/interruption, we have officially turned a corner. For almost a month now, these two kids are sleeping through the night. Finally. That was a serious beat down, a rite of passage, a big trial that broke me in...

Relational Empathy Awareness and Literacy
Relational Awareness and Literacy defined

Working Hard To Get Your Partner To Love You
how much energy are you wasting trying to get your partner to love you?

4 Things to Do if Your Marriage is Stuck, Flat, or Drifting
If you have a stuck marriage, you might consider clearing the decks, creating a vision, and getting some marriage help.

A 2-hour Talk on Conflict with Q and A
a stellar 2 hour video on how to navigate conflict

Why We Attract Hurtful Patterns Into Our Lives
In our habitual patterns, there’s an important lesson waiting for you to get. Will you choose to dive in an find it, or keep blaming?

A Simple 4-step Method for Resolving Conflict
Here’s a short video on how to resolve conflict in a long-term partnership

Boundaries–2 Kinds of Relationship Time-Outs
time outs are boundary practice. essential to know these two with strangers and with lovers.

The Most Common Relationship Issue Everyone Has
a 1.5 min description of the most common human relationship issue

How to Really Listen to My Wife in 13 Steps
Do you think you know how to listen? Think again. Listening is an art and it is one of the key ingredients to help you deepen your intimacy with your lover over time