Men's Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better

Allright guys, As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost.…

Continue Reading →

Most Men are Holding Back in their life. 3 tips on How to Step Up.

When I look around my life I can honestly say that in I’m going for it in most areas of my life.  However, at the same time, I realized how much I am holding back in my career. I work with many men and women individually and when I am with them, I’m there, present,…

Continue Reading →