The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté – SC 63

 

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Most of us have no idea how damaging relational stress can be. In this episode, legendary medical doctor and psycho-physio-spiritual trailblazer Dr. Gabor Maté brings some very grounded, practical examples of how relationship stress can impact our lives. The result of stress can be seen throughout the web of our life and it’s up to us to learn how to relate and attach well to our fellow humans. I love how this man turns such complicated topics into common sense. If you want a deeper cut about your marriage, children, or any stressful relationship, this episode is a must listen.

 

 

SHOWNOTES

  • Why we’re evolutionarily wired to get high off of the honeymoon phase of a new relationship. [2:30]
  • What happens when Gabor’s wife forgets to pick him up at the airport. [13:30]
  • How our partners are perfectly suited to help us grow. [15:35]
  • What happened in Gabor’s childhood that makes his wife a perfect match for him now. [18:00]
  • The long-term cost of not dealing with stress. [20:00]
  • How parents can be compromised by raising their children. [22:30]
  • The link between our relationship health and our physical and mental health. [24:30]
  • What’s the best way to deal with our own relational and attachment issues? [34:00]
  • Why relational healing modalities are so effective. [38:00]
  • What we can learn from pygmy cultures about parenting and relationships. [40:30]
  • How relationship can most effectively be taught to children. [42:00]
  • The effect of Facebook and Internet on kids. [46:00]
  • Jayson gives an action step [50:30]

 

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GUEST BIO

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site. With over 20 years of family practice and palliative care experience and extensive knowledge of the latest findings of leading-edge research, Dr. Maté is a sought-after speaker and teacher, regularly addressing health professionals, educators, and lay audiences throughout North America and internationally.

As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No:The Cost of Hidden Stress (published in the United States as When the Body Says No: Exploring the Stress-Disease Connection); and Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder (published in the United States as Scattered: How Attention Deficit Disorder Originates and What you Can Do About It), and co-authored Hold on to Your Kids. His works have been published internationally in twenty languages.

Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focusses on addiction. He is also an advisor of Drugs over Dinner. Dr. Maté has received the Hubert Evans Prize for Literary Non-Fiction; an Honorary Degree (Law) from the University of Northern British Columbia; an Outstanding Alumnus Award from Simon Fraser University; the 2012 Martin Luther King Humanitarian Award from Mothers Against Teen Violence; and the 2012 AccolAIDS award for Health Promotion and Harm Reduction, Positive Living Society of B.C.. He is an adjunct professor in the Faculty of Criminology, Simon Fraser University.

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