Shame is a brilliant human emotion. It’s designed to help us feel like shit so we do something about it. Our problem is we add shame on top of the shame pile. But shame in it’s purest, most raw form is exquisite in its teaching. Very precise, very simple, very direct. Grateful for shame today. Thanks shame. I’m sure you’ll let me know when I need another helping.

More on shame here:

Shame vs Tough Love 

Shame and Community 

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