Men's Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better
Allright guys, As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost.…
The Future of Men's Health 101– Just Because You Win Triathlons Doesn't Mean You're "Healthy."
Years ago I was a bit of an extreme athlete. My body was pretty ripped and I pushed the limits, hard. I ran up and down mountains, climbed tall overhanging cliffs and mountain biked by moonlight. I made a ski movie and jumped off 60 foot cliffs often after my morning coffee. On the outside…
