Becoming a Man

Jayson and Ross hang out at the Integral Center and go deep about Men, Meaning and the Wilderness. Part 1 of 5 to come The Wilderness (1/5) from Boulder Integral on Vimeo.

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The Future of Men's Health 101– Just Because You Win Triathlons Doesn't Mean You're "Healthy."

Years ago I was a bit of an extreme athlete.  My body was pretty ripped and I pushed the limits, hard. I ran up and down mountains, climbed tall overhanging cliffs and mountain biked by moonlight. I made a ski movie and jumped off 60 foot cliffs often after my morning coffee. On the outside…

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Most Men are Holding Back in their life. 3 tips on How to Step Up.

When I look around my life I can honestly say that in I’m going for it in most areas of my life.  However, at the same time, I realized how much I am holding back in my career. I work with many men and women individually and when I am with them, I’m there, present,…

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