The Challenge of Self-Care

Self-care as a conscious parent, healer, and solopreneur is challenging indeed. 4.5 years of sleep deprivation continues to be a persistent teacher for me. My exhaustion won’t back down even when I pretend to be resourced. Life is showing me that I simply won’t trust in this domain. Doah! My guess is that I’ll continue to feel exhausted until I learn to relax into my exhaustion, trust it, and rest; instead of all the subtle, creative ways I override it and caffeinate on top of it. Everything in my life is pointing toward rest, do less, relax. Message received, again. Thank you Life.

Just after I wrote this, I got sick. One week later, still sick, still listening to subtle ways I might be over-riding the need for rest. wow.

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