Therapy Vs Coaching – SC 139

Should I hire a therapist or coach and what is the difference anyway? In this podcast episode we explore the main differences and the most important factor you need to know when making this important decision

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How Having Expectations Can Hurt Your Relationship – Christine Hassler – SC 138

There are two giant ways we screw up our relationships. One is by breaking agreements. The other is by never having agreements to begin with.

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How to Re-Parent a Triggered Partner – SC 137

Dealing with a partner who is triggered can be difficult – especially if they respond negatively to your help. Maybe you’ve been here before: your partner is upset about something, you do your best to give them some encouraging words or to calm them down, but no matter what you do, your partner’s gets more…

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Why Self Awareness & Digging Into Your Past Helps You Get A Great Relationship – Alexandra Solomon – SC 136

A major shift is happening with the way we educate young adults about relationships and sex.  Despite what we hear in the media about the ‘hookup culture,’ the majority of young adults are very interested in learning about relationships and long-term partnerships. Alexandra Solomon is paving the way in the academic world, educating both students…

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If Your Partner Made You Listen To This Podcast – SC 135

Do you have a friend or partner telling you to listen to this podcast?  Don’t know where to start and feel pressured to get ‘up to speed’?  This episode is for you. SHOWNOTES Should you listen to this podcast? [1:00] Why you SHOULD be skeptical [2:00] How to show your partner that you care about the…

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Ayahuasca, Trauma, & Relationships – Dr Gabor Maté – SC 134

There’s been a surge in alternative, traditional methods to healing our deepest wounds. One of the main approaches that has gained popularity here in America is the use of the traditional South American brew, Ayahuasca, in guided ceremonies. Dr Gabor Maté, renowned addiction expert, and writer, is back for a second conversation to discuss the…

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Two People Got Into A Conflict, Then This Happened…

How can you expect to work through any conflict successfully if you never learned? The good news is there’s now a proven way and a path all laid out for you.

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Asking For What You Need Without Making Threats – SC 133

How do you own your needs and express them without making threats? Listen here as we explore this essential relationship question

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