Can It Work If My Partner Is 50% Into Personal Growth? – SC 117

If your partner is kind of into personal growth and you are fully into it, can the relatinship work? That’s what we explore on this week’s podcast.

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The Neuroscience & Power of Safe Relationships – Stephen W. Porges – SC 116

In this week’s podcast, the founder of the polyvagal theory explains the neuroscience of safe relationships and how to create them.

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How To Ask Your Partner For More Sex – SC 115

Got different sex drives? No problem. Don’t abandon your desire! Here are a few tips on how to ask for more sex in your marriage

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How to Feel More Connected – Ellen & Jayson – SC 114

SHOWNOTES This week, we have a question from a listener named Mandy on connection. Here’s her question… “Feeling connected. First of all, can we explore the meaning of that in depth? To me it’s hard to define and hard to ask for and hard to get though my partner really tries. It’s a feeling I…

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Shame In Your Relationship – SC 113

Feeling any shame in your relationship? If so, you are normal. But there’s power in learning how to use shame to your advantage in any partnership.

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How To Deal With Narcissism In A Relationship – Jeff Pincus and Rachel Cahn – SC 112

Are you dating, or married to, a narcissist? If so, how do you deal with narcissism in your relationship and what does all of this say about you? Two very experienced psychotherapists help you get to the root of what’s going on in this type of relationship dynamic and how to move forward.

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Stop Settling for Scraps in Your Relationship – SC 111

Why settle for scraps in your relationship and be with someone who doesn’t treat you with the utmost respect, even during the hardest of times? Well, there’s often one reason…Listen in as I challenge you to ask for more.

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The Healing Power of Touch – Betty Martin – SC 110

Are you using touch to just get off, or are you willing to slow down and see what the touch you give and receive is bringing? Touch is a magical force that allows the human animal in you to soften, relax, and open

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