The Value of Clearing Conflict with Your Partner

If a couple wants to unlock their relationship potential, and really deepen over time, they need to clear the decks and get to zero. Zero means nothing is under the rug, no more hiding, and all resentments and withholds are aired and cleared. Otherwise, they spend time getting tripped up by all the baggage that…

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How to Set a Boundary and How to Respond when Someone Else Set’s One

a short, six min video with some helpful tips on boundary setting

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To the Guarded Hearts Out There..

If you don’t get a handle on some of your core relationship strategies such as the maze you’ve created to allow people into your heart, you’ll continue to drive people away. Some of us don’t want to work that hard to reach you. And, that might be what you need to do until you’re in…

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Being Our Authentic Self

If our claim is that we are about being totally, authentically who we are, then we need to see all the places, and ways in which, we are afraid to live it. If we examine ourselves closely most of us are not living very authentically. We are living someone else’s dream in someone else’s value…

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The Future of Spiritual Practice & Healing Work

As I’ve written about before relationship has been one of the weak muscles of the spiritual practitioner.

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The Cost of Overpraising Kids

Some praise is fine. Too much praise for kids however, and we open the door to zombie-land.

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Shame And The Power of Community

shaming the shamer doesn’t work. Not only that, but shame and humiliation bring us back home to who we are.

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Householder: Chop Wood Carry Water

This one just came out of me after a typical “day in the life.” Chop wood carry water Prepare to burn Marry Sex Grow Have a kid Grow more Laugh, cry, rage Poo Clean up poo

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