How to Feel More Connected – Ellen & Jayson – SC 114

SHOWNOTES This week, we have a question from a listener named Mandy on connection. Here’s her question… “Feeling connected. First of all, can we explore the meaning of that in depth? To me it’s hard to define and hard to ask for and hard to get though my partner really tries. It’s a feeling I…

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Shame In Your Relationship – SC 113

Feeling any shame in your relationship? If so, you are normal. But there’s power in learning how to use shame to your advantage in any partnership.

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Masculine Woman Dating a Feminine Man – SC 109

What can a more masculine woman do who is dating a more feminine man? It’s pretty simple…

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How to Feel Safe In Your Relationship – Bonnie Badenoch – SC 108

What is co-regulation and how do I feel safe in my relationship? In this episode my guest Bonnie Badenoch goes deep into the co-regulatory nervous system. We discuss the importance of interpersonal neurobiology and how we can regulate each other. She covers the myth and limitations of self-regulation and what we must learn instead. Bonnie…

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What’s The Point Of Marriage Anyway? – SC 107

What is the point of marriage anyway? This is such a great question and amazing to me how unexamined it is for so many. Listen in as I explore my take

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One Simple Tip to Working Out Your Differences – SC 106

Working out differences and disagreements is essential. Here’s one tip to get started.

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Partner Not Meeting Your Sexual Needs – SC 105

Are you doomed to have a stale sex life once you settle in with the same person for years and does that justify sleeping with someone else, while still being married? Listen up for my take…

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The Surprising Difference Between Divorced People and Married People – Mark Manson – SC 102

Blogger Mark Manson drops some great advice on the podcast and covers the big difference between people who are divorced and people who report being happily married for a few decades. The difference may surprise you.

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