Risking Being Ourselves In a Culture That Doesn’t Support it

Just because your childhood or the culture doesn’t support you being you, doesn’t mean you have to go along with it.

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Four Practices to Keeping Your Heart Open, Even When It Hurts

Four tips on how to keep an open heart in the midst of difficult situations.

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Personal Revolution Day 1

Join this group of men and have your own personal revolution. Why not? Now is the time

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Stressed Out? Unplug & Meditate For A Day—Alone (In A Cabin, Somewhere In The Woods)

This post explores why taking a “day off” and meditating can help you relate more effectively to the stress in your life.

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Personal Freedom Tip: The More You Hang On To Your Agendas, The More You Will Suffer

Helping you slow down, notice your agendas and investigate what drives your work behavior. Once this is done, let it all go and see what happens.

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