Change Your Life Now, 4 Tips To Get Started
How to Change Your Life from Men who Have Done It
Men's Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better
Allright guys, As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost.…
How to Meditate 101, Video Instruction (Sitting Up and Lying Down)
From time to time, I have folks ask me, “How do you meditate?” and “Where do I start?” A lot of guys are wondering where to get started. So, I made a two short instructional videos if you are serious about learning the basics of meditation. First, it’s important to ask, Why in the hell…
Men's Health 102: Just Because You Make A Lot Of Money Doesn't Necesarrily Mean You're "Successful"
In our previous post on Men’s Health, I discussed how some triathletes might not be as healthy as they appear. In this post, I discuss why making a buttload of money does not guarantee success or happiness. Most men know this one, but many try anyway. Many “successful” men I work with admit they are…
Manhood, Hero's Journey, & "Into the Wild"
Many weeks ago my good friend Tripp Lanier and I led a discussion at the Boulder Integral Center on how the movie “Into The Wild” may represent one man’s unconscious attempt at self-initiation. This is the third formal dialogue between Tripp and I on the subject of the journey into manhood. Tripp is the hilarious…