Do People Know The Real You or Are You Still Hiding?

Lana Wachowski’s story is remarkable as she discusses her youth, her struggles, her suicide attempt, and her final reason to come out as a woman.

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Children Act Out When Parents Don’t Deal

kids will act out what parents are not expressing. They will carry the burden of the parent’s unprocessed baggage until parents choose to face it.

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The limitation of Religion

If we want to grow and become who we really are, religion won’t get us there.

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Pro Marriage. Pro Monogamy.

Maybe instead of being a pain in the ass, my life partner is the exact mirror I need to awaken and grow into who I really am

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When to Fire Your Therapist

Is your psychotherapy coffee talk or deep work with results?

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Trying to Change Your Partner

It’s sure tempting to want your man or woman to change, but by focusing on them, you disempower both parties.

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Care-Taking vs Caring For

Are you a care-taker? Rescuer? Is it really serving you or those you care about? Let’s explore what drives this behavior and its cost. Then choose.

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Agency

By re-framing selfishness and putting our own needs and desires above anyone else’s, we not only feel better, we serve more people

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